Welcome

Let us help You become that better You that is hiding in You.

Hypnotherapy is a very powerful means to, what is often, a quick end.
Non-intrusive, no (chemical) medication, (generally) no long drawn-out processes but getting to the point of the issue at hand.

About

The Hypnotherapy Group is a collective of highly skilled, qualified and accredited Hypnotherapy professionals and is dedicated to helping you overcome those issues that are holding you back.

What is hypnotherapy?

Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focussing the subconscious part. This heightened state of awareness – reached using skilled relaxation techniques – allows the therapist to then make appropriate suggestions.

Source: Hypnotherapy Directory

What can we help you with?

  • Removing/adjusting unwanted habits
  • Regression
  • Weight control
  • Smoking cessation
  • Hypnotherapy
  • Addiction
  • Irritable Bowl Syndrome (IBS)
  • Anger management
  • Anxiety
  • Bruxism (teeth grinding)
  • Blushing
  • (Low) Self confidence
  • Depression
  • Eating disorders
  • Stress
  • (Low) self-esteem
  • Obsessions and compulsions
  • Pain management
  • Public speaking
  • Relationship issues
  • Abuse (Alcohol, drugs, smoking, gambling, food)
  • Relaxation
  • Sleep disorders
  • Tinnitus